Welcome to the Canyon Vista Recovery Blog!

Many people enjoy drinking a glass of wine with dinner or having a couple of drinks when they are out with friends. Drinking alcohol is a common and socially acceptable practice. But did you know that in the United States 12.7% of the adult population, or one in eight...

Sharing Your Story Benefits Everyone Millions of people in the United States struggle with an addiction to drugs or alcohol. If you are in recovery from a substance use disorder, sharing your story with others is beneficial not only to you but also to your listeners....

Does joblessness cause addiction? Does addiction cause joblessness? There’s no question that the two are linked together and often create a vicious cycle that is difficult to escape. Numerous studies, such as the one published by the National Center for Biotechnology...

Supplemental Support If you look in a bookstore or online at self-help books you will find that they cover a wide range of topics, including recovery from drug or alcohol addiction. Reading these self-help books will not magically make you sober. They cannot cure your...

Stages of Addiction Did you know that in the United States approximately 22 million people have struggled with substance use disorder? Although every case and every person is different, most individuals who become addicted to drugs or alcohol go through five stages of...

Staying Sober Through the Stress According to a study by the American Psychological Association, almost three-quarters of Americans experience psychological or physical symptoms of stress. For many, stress is a part of everyday life. Health issues, family conflicts,...

When you are in recovery from a drug or alcohol addiction and attending 12-Step meetings such as Narcotics Anonymous (NA) or Alcohol Anonymous (AA) as part of your sobriety, you know the importance of choosing a sponsor. But how do you decide who would make the best...

Anxiety, Depression, and Recovery It’s only natural to feel anxious or sad from time to time. But when these negative emotions and feelings last for long periods, occur frequently, or begin to disrupt your routine, you may be struggling with anxiety disorder or...

Podcasts are an excellent resource for many in recovery from a drug or alcohol addiction. Usually posted on a weekly or monthly basis, these online radio-like chats can be accessed from home, while on the way to work, or anywhere and anyplace you have time to listen....

As the country works together to find ways of dealing with today’s health crisis, those in addiction recovery are working to find ways to stay connected to their support systems. Isolation, loneliness, and boredom are common triggers for relapse, so this time of...