Welcome to the Canyon Vista Recovery Blog!
Articles about addiction, treatment, recovery, and more!
Nine Tips to Prevent Relapse
Why Relapse Prevention Is Important Recovering from an alcohol or drug addiction does not end when you complete your treatment. You have a solid foundation to build on, but recovery is a lifelong process. There will be challenges to overcome, and one of them is...
Practicing Gentle Yoga in Addiction Recovery
When a person is addicted to drugs or alcohol, changes take place in their brain. Neural pathways related to regulating emotions, feeling pleasure, controlling impulses, and making good decisions are negatively impacted. In recovery, the brain’s circuitry and...
The Importance of Emotional Sobriety in Addiction Recovery
Emotional sobriety is a cornerstone of successful recovery from a drug or alcohol addiction. It goes hand-in-hand with physical sobriety in a person’s effort to stay sober. The Origin of the Term Emotional Sobriety The concept of emotional sobriety originated in 1953...
GHB: Addiction, Withdrawal, and Treatment
GHB (gamma hydroxybutyrate acid) is classified by the Drug Enforcement Administration (DEA) as a Schedule 1 drug. Controlled substances in this classification have a high potential for abuse and for causing severe physical and/or psychological dependence, and they...
Clonazepam: Addiction, Withdrawal, and Treatment
Clonazepam is the generic name of a prescribed drug commonly known by its brand-name Klonopin. A controlled substance, clonazepam is classified by the Drug Enforcement Administration (DEA) as a Schedule IV drug. That means the drug can be abused and create dependency...
Talking to Children About Addiction
When a person has an addiction to drugs or alcohol, that addiction affects everyone around them, including any children in their lives. Explaining addiction to children, whether your own addiction or that of a loved one, can be challenging. You want them to understand...
Healing the Brain: Neuroplasticity and Addiction
The human brain is a very extraordinary and complex organ. In fact, it is the most complex organ in your body. It shapes your basic behavior, regulates your basic bodily functions, and enables you to understand and respond to all the things you experience. The Human...
How Spirituality Can Support Your Recovery From Addiction
In the United States, millions of people are impacted by the devastating effects of substance use disorder. Overcoming the grip of addiction is an intense process, and treatment must address all aspects of a person’s health for long-term healing. For many people, an...
Surviving the Holiday Season in Recovery
The holiday season can be filled with happiness and excitement. It can also be filled with stress. For someone in addiction recovery, the holidays can be especially challenging, full of physical and emotional triggers that may lead to relapse. Enjoying the Holidays We...
Six Inspirational Documentaries for Recovery
Using a combination of storytelling and cinematic features, documentaries provide an inside look at the lives of real people and cover a wide range of topics including substance abuse, addiction, and recovery. Watching an addiction-themed documentary helps you to...