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Welcome to the Canyon Vista Recovery Blog!

Articles about addiction, treatment, recovery, and more!

Avoiding Substitute Addictions During Recovery

Avoiding Substitute Addictions During Recovery

Almost everyone in recovery from a drug or alcohol addiction faces the possibility of a substitute addiction occurring. A substitute addiction develops when a drug or alcohol addiction is replaced with another unhealthy and compulsive action or behavior. The person...

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Cognitive Behavioral Therapy: An Overview

Cognitive Behavioral Therapy: An Overview

Cognitive-behavioral therapy (CBT) is a proven and popular form of psychological treatment. A form of talk therapy, CBT effectively treats a wide range of mental health problems such as substance use disorders, depression, psychosis, anxiety disorders, trauma, panic...

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What are Alcohol-Induced Blackouts?

What are Alcohol-Induced Blackouts?

Have you ever gone out to enjoy a night with friends and woke up the next morning feeling confused and anxious, not even knowing how you got home? When you ask your friends, they tell you they spent the evening with you talking and drinking. They say you got into your...

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Holistic Therapy Explained

Holistic Therapy Explained

Holistic therapy incorporates elements of both traditional therapy and non-traditional treatments to help the person experience healing on all levels. While conventional therapy focuses primarily on mental and emotional well-being, holistic therapy treats physical,...

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Dating and Addiction Recovery

Dating and Addiction Recovery

When a person goes through treatment for drug or alcohol addiction, they begin rebuilding their lives. They need to focus on themselves as they go through the early part of recovery, making changes and adjustments as necessary. As a result, single people in early...

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How Journaling Helps Addiction Recovery

How Journaling Helps Addiction Recovery

Journaling in Addiction Recovery When you are recovering from a drug or alcohol addiction, journaling can be a powerful healing tool. Writing in a journal helps you process your feelings and thoughts so that you can become more self-aware and more attuned to how...

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