Blog
Five Types of Journals That Help in Addiction Recovery
Journaling is a powerful tool for those in addiction recovery, offering a private space for self-expression, reflection, and growth. It can help you process emotions, understand triggers, and track progress,
- by Terry Hurley
Recovery is an ongoing journey that takes courage, effort, and the right kind of support. Along the way, you might face setbacks or moments of doubt, and that’s okay. Relapse...
- by Terry Hurley
Addiction recovery is a challenging journey that requires a strong support system, consistent effort, and a commitment to change. For many individuals in recovery, having a sponsor is a critical...
- by Terry Hurley
Opioids and opioid addiction have been at the center of a public health crisis in recent years, yet many misconceptions persist about these drugs and the people affected by them....
- by Terry Hurley
Stress is a natural part of life, but it doesn’t have to derail addiction recovery. By recognizing how stress impacts the mind and body, and taking proactive steps to manage...
