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Healthy Eating Supports Your Recovery Part Two: Lunch and Afternoon Snacks
In a recent entry, we started a series about how to pursue healthful eating as a way to support your recovery from a substance use disorder. That first entry focused
- by Rob Cline
Have you ever been absolutely positive about one “fact” or another? Have you been so certain you were right about something that you always “corrected” other people when they said...
- by Holly Swanson
Grief and addiction are deeply intertwined. For many people entering treatment, substance use didn’t begin in a vacuum. It began as a way to survive loss, whether that’s the loss...
- by Holly Swanson
When you’re on the path of recovery, books can be companions, teachers, and mirrors that reflect your strength, resilience, and humanity. Whether you’re fresh in sobriety, supporting someone you love,...
- by Jodee Redmond
We are way past the point where we should be hesitant to talk to our loved ones about depression. Generally, one in five US adults (61.5 million people) experienced mental...