Blog
The Difference Between a Panic Attack and an Anxiety Attack
Panic attacks and anxiety attacks are terms often used interchangeably, but they are distinct in both their symptoms and underlying causes. Misunderstanding these differences can lead to confusion, misdiagnosis, or
- by Terry Hurley
One of the most effective and widely used treatment methods for substance addiction is Cognitive-Behavioral Therapy (CBT). This evidence-based treatment approach has become a cornerstone in substance addiction programs, offering...
- by Terry Hurley
A complex mental health condition, Borderline Personality Disorder (BPD) significantly impacts the lives of those who experience it. Often misunderstood, BPD is characterized by extreme emotional instability, difficulties with self-image,...
- by Terry Hurley
In recent years, fentanyl has emerged as one of the most dangerous and devastating substances fueling the ongoing drug crisis in the United States. Originally developed as a powerful prescription...
- by Rob Cline
In five previous entries, we have been exploring healthy eating—how to pursue it and how it supports recovery from a substance use disorder. In the first three posts, we took...
