- by Terry Hurley
Journaling is a powerful tool for those in addiction recovery, offering a private space for self-expression, reflection, and growth. It can help you process emotions, understand triggers, and track progress,...
Journaling is a powerful tool for those in addiction recovery, offering a private space for self-expression, reflection, and growth. It can help you process emotions, understand triggers, and track progress,...
Addiction is a complex and often misunderstood condition that impacts millions of individuals and families worldwide. It is a chronic disorder characterized by compulsive behaviors or substance use despite harmful...
Podcasts have become an incredibly popular and accessible medium for learning, connection, and support, especially for those navigating personal challenges. For people pursuing sobriety, they can provide comfort, inspiration, and...
Once the drug of choice at raves, nightclubs, parties, and concerts in the 1980s and 90s, ecstasy is making a comeback. Today, its growing popularity is among the rave generation,...
Recovering from substance addiction requires commitment, self-reflection, and support. Journaling is a powerful tool to use in recovery, offering a private space to process emotions, track progress, and better understand...
Recovery is an ongoing journey that takes courage, effort, and the right kind of support. Along the way, you might face setbacks or moments of doubt, and that’s okay. Relapse...
Addiction recovery is a challenging journey that requires a strong support system, consistent effort, and a commitment to change. For many individuals in recovery, having a sponsor is a critical...
Opioids and opioid addiction have been at the center of a public health crisis in recent years, yet many misconceptions persist about these drugs and the people affected by them....
Stress is a natural part of life, but it doesn’t have to derail addiction recovery. By recognizing how stress impacts the mind and body, and taking proactive steps to manage...
Recovering from drug or alcohol addiction isn’t easy, but you don’t have to go through it without support. Along your journey, you’ll need strength, resilience, and something to keep you...