- by Terry Hurley
Recovery from addiction is a transformative process, but it is not without its challenges. One of the most common obstacles individuals face during this journey is negative thinking. These patterns...
Recovery from addiction is a transformative process, but it is not without its challenges. One of the most common obstacles individuals face during this journey is negative thinking. These patterns...
A specialized form of mental health treatment for individuals who have experienced one or more traumatic events is trauma therapy. It is designed to help people heal by processing their...
Recovery from drug or alcohol addiction is a challenging journey, and stress can often feel like an unwelcome companion along the way. Managing stress is critical to maintaining sobriety and...
Journaling is a powerful tool for those in addiction recovery, offering a private space for self-expression, reflection, and growth. It can help you process emotions, understand triggers, and track progress,...
Addiction is a complex and often misunderstood condition that impacts millions of individuals and families worldwide. It is a chronic disorder characterized by compulsive behaviors or substance use despite harmful...
Podcasts have become an incredibly popular and accessible medium for learning, connection, and support, especially for those navigating personal challenges. For people pursuing sobriety, they can provide comfort, inspiration, and...
Once the drug of choice at raves, nightclubs, parties, and concerts in the 1980s and 90s, ecstasy is making a comeback. Today, its growing popularity is among the rave generation,...
Recovering from substance addiction requires commitment, self-reflection, and support. Journaling is a powerful tool to use in recovery, offering a private space to process emotions, track progress, and better understand...
Recovery is an ongoing journey that takes courage, effort, and the right kind of support. Along the way, you might face setbacks or moments of doubt, and that’s okay. Relapse...
Addiction recovery is a challenging journey that requires a strong support system, consistent effort, and a commitment to change. For many individuals in recovery, having a sponsor is a critical...