- by Terry Hurley
For decades we have known about the many health benefits of exercising on a regular basis. We know it has positive effects physically, emotionally, spiritually, and mentally. While exercise is...
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Articles
- by Terry Hurley
In the battle against drug and alcohol addiction, finding the right residential rehab facility is crucial. Canyon Vista Recovery Center is here to help individuals seeking to reclaim their lives....
- by Terry Hurley
For many individuals, the path from drug or alcohol addiction to recovery is a challenging journey that often involves more than just the struggle with substances. Many individuals battling addiction...
- by Terry Hurley
Alcohol addiction, also called alcohol use disorder (AUD), affects nearly 29 million people aged 12 and over in the United States. AUD is a devastating, complex, progressive disease that develops...
- by Terry Hurley
There are a number of different ways a person can abuse drugs. Drugs can be smoked, snorted, taken orally, or injected. Injection of a drug into a vein produces an...
- by Terry Hurley
Having a strong social support system is an important aspect of a successful recovery from an alcohol or drug addiction. When you surround yourself with people who support your sobriety,...
- by Terry Hurley
Children who grow up in a home where a parent or caregiver is addicted to alcohol often live with confusion and unpredictability. Inconsistency, arguments, chaos, and unreliability make it hard...
- by Terry Hurley
Children of addicts are never sure what to expect from day to day. Often their home life is unstable, unsafe, or both. Being the child of someone with an active...
- by Terry Hurley
As you progress in your recovery, you may find yourself in a stressful situation feeling anxious and worried. What is the Parasympathetic Nervous System? The parasympathetic nervous system (PNS) is...
- by Terry Hurley
For many people in recovery from a substance abuse addiction, meditation is an important part of their daily routine. Yet sometimes meditating begins to feel like another daily task to...
