- by Terry Hurley
Meditation is a powerful tool that can play a vital role in supporting addiction recovery. It provides individuals with practical techniques to quiet the mind, enhance self-awareness, and build healthier...
14 results for
Mental Health
- by Terry Hurley
For many individuals, the path from drug or alcohol addiction to recovery is a challenging journey that often involves more than just the struggle with substances. Many individuals battling addiction...
- by Terry Hurley
As you progress in your recovery, you may find yourself in a stressful situation feeling anxious and worried.What is the Parasympathetic Nervous System?The parasympathetic nervous system (PNS) is one of...
- by Terry Hurley
Managing anxiety in drug or alcohol addiction recovery can be a challenging process, as individuals often face overwhelming emotions and triggers that can lead to relapse. It is crucial to...
- by Terry Hurley
Borderline personality disorder (BPD) is a complex mental health condition characterized by a pervasive pattern of varying moods, self-image, and behavior. Individuals with borderline personality disorder may struggle with unstable...
- by Terry Hurley
By incorporating mindfulness practices into your addiction recovery plan, you can experience profound benefits that will help you sustain long-term sobriety and well-being. A practice rooted in ancient meditation traditions,...
- by Terry Hurley
Once known as manic-depressive illness, the mental health condition bipolar disorder causes extreme mood swings. Bipolar disorder affects approximately seven million adults each year. The illness is marked by dramatic...
- by Terry Hurley
Mental health issues and addiction often exist together because many people use drugs or alcohol as a way to self-medicate and change their uncomfortable mental state. The answer to whether...
- by Terry Hurley
Depression and anxiety are two of the most common mental health disorders impacting people in the United States. These complex conditions, affecting a person’s thoughts, feelings, and ability to function,...
- by Terry Hurley
Addiction to drugs or alcohol and suicide are steadily increasing in our society. Often, the two are linked by a complex connection that is often misunderstood or unnoticed. By recognizing...
