- by Terry Hurley
For many individuals, the path from drug or alcohol addiction to recovery is a challenging journey that often involves more than just the struggle with substances. Many individuals battling addiction...
For many individuals, the path from drug or alcohol addiction to recovery is a challenging journey that often involves more than just the struggle with substances. Many individuals battling addiction...
As you progress in your recovery, you may find yourself in a stressful situation feeling anxious and worried. What is the Parasympathetic Nervous System? The parasympathetic nervous system (PNS) is...
Managing anxiety in drug or alcohol addiction recovery can be a challenging process, as individuals often face overwhelming emotions and triggers that can lead to relapse. It is crucial to...
Borderline personality disorder (BPD) is a complex mental health condition characterized by a pervasive pattern of varying moods, self-image, and behavior. Individuals with borderline personality disorder may struggle with unstable...
By incorporating mindfulness practices into your addiction recovery plan, you can experience profound benefits that will help you sustain long-term sobriety and well-being. A practice rooted in ancient meditation traditions,...
Once known as manic-depressive illness, the mental health condition bipolar disorder causes extreme mood swings. Bipolar disorder affects approximately seven million adults each year. The illness is marked by dramatic...
Mental health issues and addiction often exist together because many people use drugs or alcohol as a way to self-medicate and change their uncomfortable mental state. The answer to whether...
Depression and anxiety are two of the most common mental health disorders impacting people in the United States. These complex conditions, affecting a person’s thoughts, feelings, and ability to function,...
Addiction to drugs or alcohol and suicide are steadily increasing in our society. Often, the two are linked by a complex connection that is often misunderstood or unnoticed. By recognizing...
Toxic relationships are harmful to anyone recovering from a drug or alcohol addiction. Being in a toxic relationship can slow recovery progress, cause emotional distress, or lead to relapse. It...
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