- by Holly Swanson
When you’re on the path of recovery, books can be companions, teachers, and mirrors that reflect your strength, resilience, and humanity. Whether you’re fresh in sobriety, supporting someone you love,...
When you’re on the path of recovery, books can be companions, teachers, and mirrors that reflect your strength, resilience, and humanity. Whether you’re fresh in sobriety, supporting someone you love,...
Recovery from drug or alcohol addiction is a challenging journey, and stress can often feel like an unwelcome companion along the way. Managing stress is critical to maintaining sobriety and...
Journaling is a powerful tool for those in addiction recovery, offering a private space for self-expression, reflection, and growth. It can help you process emotions, understand triggers, and track progress,...
Recovery from drug or alcohol addiction isn’t easy. It takes courage, honesty, and a willingness to grow in ways you may never have imagined. Along the way, you’ll discover tools...
Drug and alcohol addiction is a chronic condition that affects millions of individuals in the United States. The journey to recovery is often fraught with challenges. One of the most...
Your brain is more powerful—and more adaptable—than you might think. Thanks to something called neuroplasticity, your brain has the ability to change, grow, and rewire itself throughout your life. It...
The journey to overcoming drug or alcohol addiction is deeply personal. However, it is one that no one has to face alone. Books about addiction recovery offer a unique source...
Group therapy serves as a vital component in addiction recovery, providing a collective space where individuals can come together to share their experiences, learn and practice recovery strategies, and develop...
Recovery from drug or alcohol addiction often involves numerous challenges. Traditional treatment methods for substance use disorders (SUD), such as counseling, medication, and behavioral therapies have long been the cornerstones...
Dry drunk syndrome refers to the state in which individuals have stopped drinking but continue to exhibit negative behaviors and thought patterns similar to those seen during active alcohol use....