- by Terry Hurley
Journaling is a powerful tool for those in addiction recovery, offering a private space for self-expression, reflection, and growth. It can help you process emotions, understand triggers, and track progress,...
Journaling is a powerful tool for those in addiction recovery, offering a private space for self-expression, reflection, and growth. It can help you process emotions, understand triggers, and track progress,...
Recovery from drug or alcohol addiction isn’t easy. It takes courage, honesty, and a willingness to grow in ways you may never have imagined. Along the way, you’ll discover tools...
Drug and alcohol addiction is a chronic condition that affects millions of individuals in the United States. The journey to recovery is often fraught with challenges. One of the most...
Your brain is more powerful—and more adaptable—than you might think. Thanks to something called neuroplasticity, your brain has the ability to change, grow, and rewire itself throughout your life. It...
The journey to overcoming drug or alcohol addiction is deeply personal. However, it is one that no one has to face alone. Books about addiction recovery offer a unique source...
Group therapy serves as a vital component in addiction recovery, providing a collective space where individuals can come together to share their experiences, learn and practice recovery strategies, and develop...
Recovery from drug or alcohol addiction often involves numerous challenges. Traditional treatment methods for substance use disorders (SUD), such as counseling, medication, and behavioral therapies have long been the cornerstones...
Dry drunk syndrome refers to the state in which individuals have stopped drinking but continue to exhibit negative behaviors and thought patterns similar to those seen during active alcohol use....
Recovery is not just about abstinence; it’s about transformation. At Canyon Vista Recovery Center in Mesa, Arizona, each day is carefully structured to give clients the tools and support they...
For decades we have known about the many health benefits of exercising on a regular basis. We know it has positive effects physically, emotionally, spiritually, and mentally. While exercise is...