- by Terry Hurley
For decades we have known about the many health benefits of exercising on a regular basis. We know it has positive effects physically, emotionally, spiritually, and mentally. While exercise is...
For decades we have known about the many health benefits of exercising on a regular basis. We know it has positive effects physically, emotionally, spiritually, and mentally. While exercise is...
Intervention is a critical first step for families and friends who are grappling with a loved one’s struggle with drug or alcohol addiction. It can be a challenging and emotional...
If you are entering recovery or know someone who has, you have probably heard of the phenomenon known as pink cloud syndrome. This honeymoon phase of recovery can feel great,...
Tactical Recovery is a crucial program for helping Veterans overcome the challenges they may face after their time in service. For many Veterans, the transition back to civilian life can...
Nine Ideas for Having Sober Summer Fun As the summer season approaches, many individuals may find themselves looking for ways to have fun and enjoy the warm weather without relying...
Watching a loved one struggle with drug or alcohol addiction can be one of the most heart-wrenching experiences. The journey towards addiction recovery is filled with challenges, not just for...
Also known as residential treatment centers, inpatient treatment facilities are intensive and designed to treat individuals with serious substance addictions. Deciding to enter an inpatient treatment program for drug or...
In a world filled with misconceptions and misinformation, the topic of drug and alcohol addiction is no exception. Addiction myths can be harmful, fostering judgment rather than understanding and often...
The journey from active drug and alcohol addiction to recovery has many challenges. One of the most effective treatment techniques is cognitive behavioral therapy (CBT). Recognized as a powerful tool...
When beginning the journey of recovery from drug or alcohol addiction, setting healthy boundaries is crucial to maintaining lasting sobriety. Establishing and maintaining healthy boundaries facilitates personal growth, fosters positive...
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