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How to Overcome Negative Thinking in Addiction Recovery
Recovery from addiction is a transformative process, but it is not without its challenges. One of the most common obstacles individuals face during this journey is negative thinking. These patterns
- by Terry Hurley
A specialized form of mental health treatment for individuals who have experienced one or more traumatic events is trauma therapy. It is designed to help people heal by processing their...
- by Terry Hurley
Recovery from drug or alcohol addiction is a challenging journey, and stress can often feel like an unwelcome companion along the way. Managing stress is critical to maintaining sobriety and...
- by Terry Hurley
Journaling is a powerful tool for those in addiction recovery, offering a private space for self-expression, reflection, and growth. It can help you process emotions, understand triggers, and track progress,...
- by Terry Hurley
Addiction is a complex and often misunderstood condition that impacts millions of individuals and families worldwide. It is a chronic disorder characterized by compulsive behaviors or substance use despite harmful...